A Case for Maintaining a Clear Mind-Garden
That was awesome, Zoe--good for you! I strongly dislike anxiety (and fear), especially when it messes with people. Mindfulness has been part of my journey as well. It makes me happy when people are loosed from this would be tyrant to just be.
Thank you. There are ways and ways of freeing oneself, yes, mindfulness helps.
That was awesome, Zoe--good for you! I strongly dislike anxiety (and fear), especially when it messes with people. Mindfulness has been part of my journey as well. It makes me happy when people are loosed from this would be tyrant to just be.
Thank you. There are ways and ways of freeing oneself, yes, mindfulness helps.